AIM Frame Essentials?
offers a unique glucosamine complex in a highly digestible format that can
promote ease of movement and provide much needed support for overworked and
stressed joints and joint tissue.
While many other supplements may only contain one form of glucosamine, two
types of glucosamine are incorporated into AIM?s Frame Essentials?
formula, making this supplement truly unique. When taking AIM Frame Essentials?,
users will benefit from glucosamine sulfate plus glucosamine hydrochloride.
Additionally, many glucosamine users experience increased benefits when
adding methylsulfonylmethane (MSM), a biologically active form of sulfer. MSM
serves to enhance the role of glucosamine in providing joint relief. Meanwhile,
the AIM Frame Essentials? formula also contains boswellin extract to
help maintain blood supply to the joints, and help to reduce joint swelling,
pain, and stiffness.
Ideal cell food for joints
Glucosamine may be the ideal cell food for joints. Many clinical trials have
demonstrated that supplementing the diet with glucosamine results in less pain
and an increased range of movement for those experiencing joint and cartilage
problems.
Joint and cartilage problems are not just an affliction that impacts the
elderly. Depending upon fitness level, occupation, and the amount of muscle and
joint stress we have experienced in our lives, cartilage problems can begin when
we are in our early forties.
Cartilage is the connective tissue that covers and protects the end of bones.
It separates and cushions the bones, serving as a type of shock absorber to
buffer our bones from rubbing together during body movement.
As we age, the millions of movements we have made in our lives begin to place
wear and tear on cartilage. Cartilage begins to deteriorate. It may deteriorate
completely, causing the bones to rub against one another, or the cartilage may
break off into bits and begin to irritate the nearby soft muscle and tissue.
Joint pain and stiffness can begin at age 45
According to the Arthritis Society of Canada, the wear and tear of cartilage
may become noticeable as early as age 45. The fingers, knees, hips, neck, and
lower back are prime targets for cartilage wear. We sometimes feel stiff and
sore in these areas. Meanwhile, joint pain is created as nearby muscles attempt
to compensate for cartilage loss by working in ways for which these muscles were
not designed.
Inflammation and damage to the joints and connective tissue (cartilage) is a
condition often referred to as arthritis. There are over 100 different types of
arthritis, but the most common form is a called osteoarthritis, a degenerative
disease, where as we have just described, the cartilage breaks down and causes
the bones to rub against one another.
Osteoarthritis primarily affects the weight-bearing joints, including the
knees and elbows, and can manifest with very painful symptoms. The results can
be debilitating since this condition impacts our weight-bearing capacity. It can
also create havoc for athletes or those with occupations where they absolutely
depend on complete mobility.
Staying active is important
As we?ve seen, one might think that osteoarthritis is a degenerative
condition that only inflicts the elderly, but athletes and sports enthusiasts of
all ages are prone to the condition once they reach mid-age. The chance of
developing painful joints only increases with age. For the older age group,
injury most often occurs when we are participating in the sports activity that
we routinely enjoy. In fact, sports-related injuries among those age 65 and
older increased by 54 percent during a six-year period when studied by the U.S.
Consumer Products Safety Commission.
Athletes and those who exercise regularly may place undue stress on the
cartilage and joints of the body. Additionally, the repetitive use of a
particular joint may increase the chance for wear and tear of the cartilage,
thus causing the bones and surrounding tissue to become irritated, stiff and
sore. Being overweight, increasing age, previous joint injury, or repeated
damage to the same joint year after year, may further contribute to the problem.
For many people, the reason for age-related sports injury after the age of 40
might simply be this: lack of proper warm up and rest. Rather than push onward
as we did during our younger years, experts recommend that we take time to give
muscles and joints a brief rest during the sporting event. Starting every
exercise routine with adequate stretching and warm up is equally important.
Especially as we age, we need to get muscles moving slowly before strenuous
physical activity begins.
Low-impact exercises to maintain muscle tone may also be helpful in reducing
pain. (Weak or unused muscles may result in more pain.) Mild exercising may also
help to maintain the full range of motion. Applying heat or cold can provide
temporary relief after an exercising event, and health experts recommend
relaxation techniques, as well as maintaining a stable, healthy body weight as
key to avoiding sport-related injury and joint stress.
Glucosamine research
Since glucosamine is an amino sugar, it is made in the body from simple
carbohydrates (glucose) and the amino acid, glutamine. Our bodies generally use
glucose to produce energy, and the amino sugars found in glucosamine are
incorporated into the structure of body tissue, such as muscle and nearby
connective joint tissue.
Many clinical trials over the years have demonstrated that supplementing with
glucosamine results in less pain and increased range of movement for those
suffering from joint pain and stress to the connective tissues. Many have found
that glucosamine performs better than ibuprofen in providing relief from joint
pain, and stiffness, while providing better range of movement.
?Reasonably good evidence indicates that glucosamine supplements effectively
relieve pain and other symptoms of osteoarthritis.? (The Natural Pharmacist,
2004)
?Besides relieving symptoms, there is some evidence that glucosamine might
actually slow the progression of the disease.? (The Natural Pharmacist, 2004)
There is no indication that glucosamine interacts with other medications. Of
course, you should always consult with your health care practitioner when adding
something new to your diet. Children and pregnant women should also consult with
a health care practitioner. Likewise, prolonged and/or severe pain should not be
overlooked and may require immediate attention as a result of trauma or injury
to the joints and limbs.